Exercises for Disabled Vets

Upon coming across the below article, I knew immediately I had to re-post it for all the disabled veterans out there, particularly those that follow this blog.

Anyone who knows me is well-aware that I love to chop it up and have a good time, but they also know how strongly I feel about supporting our men and women who return from Iraq, Afghanistan (and our other areas of operation that don't make the news) . . . particulary those that return with disabilities.

Please check the following article out, "Exercises for Disabled Vets", and if I may, I'd like to send a heart-felt 'shout-out' to Stew Smith (a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness and self defense books such as The Complete Guide to Navy SEAL Fitness, and Maximum Fitness).

Stew, that's good Karma, Brother - I've got your back anyday, anytime, anywhere.